Essential oils are making the latest well as the hottest trend all around. Recently, they are being considered as a highly effective natural remedy to numerous health problems. Many of these essential oils are also popular for containing exceptional medicinal powers as well. Besides, one can use these essential oils in different forms such as diffusers, reed sticks, or even topically for massage. Essential oils not only help to boost the immune system but also quicken the recovery time during sickness.
Some additional benefits of using essential oils take account of air cleansing and numerous recipes – from natural bug repellents to headache relieving tea.
Check out the following list of top 10 essential oils one can’t afford to miss.
1.Nutmeg Essential Oil
The nutmeg essential oil is believed to be an analgesic, antispasmodic, antioxidant, antispasmodic, and anti-rheumatic. It is helpful to control vomiting, treat arthritis and rheumatism, and relieve pain. In addition, it also helps to prevent development of septic on any kind of wound. It also works wonders to enhance libido, improve heart health, reduce spasms, kill worms and parasites, prevent prostate enlargement, and clean up the bowel.
2.Frankincense Essential Oil
This essential oil is effective in prevention of infections. It also induces contraction in muscles, gums, and blood vessels. It helps to maintain cell health, remove excessive gas, and heal scars and promote cell regeneration. In addition, it improves digestion, promotes urination, regulates menstrual cycle, treats cough and cold, relieves anxiety and inflammation, and maintains good uterus health.
3.Chamomile Essential Oil
This essential oil is being used for numerous health benefits, more specifically prevention of infections and septic on wounds while simultaneously curbing infections and biotic growth. In addition, it helps fight off depression thus improving the mood. It helps to reduce the swelling thus relieving neuralgic pain in the affected vessels. Chamomile oil also reduces inflammation caused by fever. Other benefits of chamomile oil include improvement in nervous system, increased perspiration, removing bacteria, sedation of inflammation and hyper-reactions, and combating infections.
4.Bitter Almond Essential Oil
This essential oil is known for its wonderful health benefits. The wide ranging benefits offered by bitter almond essential oil include killing germs, bacteria, worms, and fungi. Being purgative in nature, it increases urinations to remove excess toxins, water, fat, and salt from the body. It is also helpful to cure spasms and hydrophobia.
5.Bay Essential Oil
The Bay essential oil not only provides protection against septic as well as provides relief from neuralgia pain. Other health benefits of this essential oil include relief from pain, increased appetite, tightened gums, and reduced hair loss. This oil is also very often used as a mosquito repellent as well.
The eucalyptus essential oil is popular since ages to treat clogged sinuses along with other respiratory infections. It is also used as a key ingredient in many soaps and inhalers. It works as an expectorant by thinning mucus. This is the best option to retort to incase of sinus infection, congestion, cold, or a runny nose. In addition, the eucalyptus essential oil also works as an excellent disinfectant and antiseptic to provide non-toxic healing.
Citrus scents make a wide term that incorporates orange, tangerine, grapefruit, lime, and lemon. These essential oils carry antiseptic and astringent properties to improve the immune system. The citrus scents boost your spirit while simultaneously carrying cleansing properties as well. Of all these, tangerine is considered as an excellent tonic for digestive tract. On the other hand, grapefruit is an amazing detoxifying agent and lemon is considered best to boost the immune system by increasing the production of white blood cells.
The peppermint essential oil is simply amazing for general all-round health benefits. It not only improves mental alertness but also uplifts your spirits but also boosts up energy levels, specifically if you are trying to reduce intake of sugar and caffeine. Peppermint option is the best option to look up to for treatment of digestive problems. This includes problems such as indigestion, bloating, poor digestion, nausea, or general stomach pain. In addition, peppermint oil also caries anti-bacterial properties that make it perfect to use in homemade toothpaste for healthy gums.
Lavender oil has the sweetest scent than any other essential oil. It is known widely for its relaxing effect on your mind and body. It relaxes the nervous system thus relieving problems like migraine and headache, as well as inducing sleep in insomniacs. In addition, it is also possesses special antibacterial compounds to work on healing skin wounds, burns, itchy bug bites, and acne. Lavender is also amazing to treat problems like dandruff as well as other skin problems.