Home Remedies for Gum Pain


When we talk of dental health, the first thing that comes to mind is prevention of cavities. However, it is equally important to be careful with gum health for the role played by them in the overall health of an individual. It can be really frustrating to have gum problems. They not only lead to problematic eating but are also a cause of discomfort. The only way to prevent gum problems is maintaining proper oral hygiene.

Home Remedies for Gum Pain

Gum problems can be characterized by symptoms like soreness, pain, swelling and bleeding. Well, there are numerous home remedies for gum pain that can help you alleviate the resulting pain and discomfort. Read on for further information.


Turmeric is one of the best home remedies to treat gum pain easily at home. The key ingredient of turmeric – Curcumin – contains anti-inflammatory and antioxidant properties that help to reduce swelling and thus pain in the gums.


The strong antibacterial and antiseptic properties of honey make it brilliantly effective on sore and painful gums. Apply a little quantity to the affected area after brushing. The application should be restricted to gums and that too in little quantities.

 3.Aloe Vera

This is yet another effective home remedy to kick off gum pain and swelling. This amazing herb contains antibacterial as well as anti-inflammatory properties that work to prevent the growth of plaque, one of the main causes of bacteria in the mouth, thus soothing inflammation in gums.

4.Give up Tobacco

Gum problems are usually common among smokers. Tobacco reduces the infection fighting ability thus making gums more susceptible to infections. Quitting tobacco consumption aids treatment of infected gums.

5.Tea Bags

Applying tea bags to affected area can relive the pain and soreness of gums. Dip one tea bag in boiling water. Let it cool and then apply to the affected area. The tannic acid contained in it relieves the pain and infection of gums.

6.Sea Salt

This is one of the most effective home remedies for gum pain. Prepare a sea salt solution and then swish it sipping slowly into the mouth for about 30 seconds. The combined effect of salt and warm water relieves the pain, swelling and soreness in gums. Follow this procedure twice a day for effective and guaranteed results.

7.Lemon paste

This one of the easiest home remedies for gum pain as lemon is one of the best natural anti-inflammatory available on hand. Prepare a paste using lemon juice and salt. Apply this paste to the affected area and let it stay for a few minutes. Follow the application with a gargle and then rinse.

8.Baking Soda

Next in the list of home remedies for gum pain is the baking soda treatment. Majority of gum problems occur as a result of imbalance of acids in mouth. Baking soda acts as a neutralizer for this imbalance thus helping gum pain. Prepare a paste with baking soda and warm water. Use this paste to brush your teeth for relief.

9.Tea Tree Oil

Tea tree oil contains anti-inflammatory and antibacterial properties to provide quick relief from inflammation and irritation in gums. Sometimes, gum problems also arise as a result of vigorous brushing done to maintain the cleanliness and hygiene of teeth. This might, however, damage your gums and their delicate tissues. Make sure that you opt for a brush having soft bristles, made form nylon, with blunted tips. Use gentle circular motions to brush your teeth.

10.Warm and Cold Compress

Warm towel improves blood circulation through the swollen gums while cold compress alleviates gum swelling.

To apply, soak a clean cloth in warm water. Squeeze out the excessive liquid. Press this cloth against the cheeks, over the affected aching gums for about five minutes. Next, wrap an ice pack in a thin towel and press it against the affected area for 3-4 minutes or until the affected gums get slightly numb. Repeat the application at least three times a day to get quick and complete relief.

Proper care and precaution can help avoid gum problems in the most effective ways. It is essential to provide your mouth with proper dose of vitamins and minerals so as to fight off plaque buildup. In addition, you can reduce the bacteria and gum sensitivity using an effective mouthwash on daily basis. Also, avoid consumption of excessively sugary and fatty drinks and foods to control bacteria and plaque buildup.

If, in any case, the above home remedies for gum pain don’t help, it is recommended to consult your dentist to check for more serious infections.

Leave a Reply

Your email address will not be published. Required fields are marked *

scroll to top