10 Kava Tea Benefits


Have you ever wondered about Kava and the various benefits associated with it? This blog explains some facts about Kava, its uses and the various benefits that it provides.

Top 10 Benefits of Kava Tea

Besides being an effective stress relieving agent, Kava tea has also been considered to possess medicinal properties for over 3000 years for being packed with kava lactones. Additionally, the popularity of Kava tea in the food supplement market is accrued to the natural soothing properties.

Adding further, many studies have also revealed that use of kava tea aids healthy weight loss

The Kava tea is usually available in the form of capsules, liquids, tablets, tinctures, and soft gels. Besides, it is also known for its anaesthetic and analgesic properties. These properties and benefits are explained further in this blog to provide detailed information.

1. Ideal Stress Reliever

Being considered as a well-accepted natural sedative, the Kava tea proves quite effective in treating patients with chronic depression and stress. As a natural tranquilizer, kava tea helps to relieve stress and various symptoms associated, including depression, restlessness, anxiety, dizziness, and nervousness. It has also been proved by studies that kava root, the basic ingredient of kava tea, features the capability to relieve palpitations prompted by panic attacks. 

2. Analgesic

Loaded with intrinsic analgesic properties, kava tea proves highly beneficial for relief from pain accompanied with arthritis and muscle spasms. Moreover, the chronic pain experienced because of fibromyalgia can also be treated to great extent through regular use of this amazing tea.

3. Antispasmodic

There are numerous medical conditions that feature muscle spasms as a common part, not to forget menstruation. Research conducted on kava root and the tea prepared with this root has proved that use of kava tea can help in treatment of serious spasms.

4. Anaesthetic

Kava tea is known to be blessed with anaesthetic properties, use of kava root and the tea prepared is known to create numbness in body parts for a temporary phase of time.

5. Treats Menopausal Syndrome

Menopause is considered as one of the most difficult stages on the life of a woman. This stage is accompanied with various physical and psychological issues. The Kava tea is bequeathed with anaesthetic, antispasmodic, sedative, and alterative properties. All these elements, when combined together, help to combat the menopausal syndrome in a more convenient way.

6. Natural Cure for Insomnia

The sedative and tranquilizing properties of the Kava root, which is transformed into fine ground tea, have been in use by conventional physicians to treat various sleep disorders. Insomnia patients are advised to have kava tea for a better and sound sleep at night.

7. Helps to treat Uro-genital Problems

As reported by NCCAM (National Centre for Complementary and Alternative Medicine), the antispasmodic, antifungal, and diuretic properties of Kava tea are being used since times immemorial for treatment of various infections that are known to impact the urinary tract and the urinary bladder.

8. Supports fast recovery from Stroke

The Kava tea features well known capabilities to control the area of brain that is impacted by ischemia and stroke. This tea ensures, although indirectly, that there is no extensive damage to the brain. This way, it paves way for a better and faster recovery.

9. Potential Cure for Cancer

Kava Tea for Cancer

Studies have revealed that Kava root features potential role in treatment of Leukaemia and ovarian cancer. Being a natural anti-inflammatory agent as well as a natural analgesic, it is considered to be compatible with non-steroidal anti-inflammatory drugs, like ibuprofen and acetaminophen. This helps to provide relief from the pain experienced during such conditions. Moreover, Kava tea also features sedative properties that induce sleep and an effect of partial numbing. All these properties of Kava tea help the cancer patients to cope with these conditions in a better and more convenient manner. 

10. Helps overcome Addiction Challenges

Rising up from any addiction is considered a task next to impossible. In addition to making the cessation process faster, the tranquilizing and sedative properties of Kava tea help to combat the withdrawal symptoms associated with addiction in better way.

Precautionary Tips

The use of herbs is an approach used since ages for strengthening of the body as well as treatment of various diseases. However, herbs also contain certain components that can prompt side effects and react with other herbs, medications, or supplements.

For such reasons, it is recommended to consume herbs and herbal products with care. Even better is to use or consume these herbs under the expert supervision of a physician or health care provider who is qualified in the line of botanical medicine. Kava intake is not recommended for pregnant and lactating women. Also, avoid taking kava tea if you are going to have a surgery as it can protract the impact of anaesthesia.

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